What is the Relationship Between Bhagavad Gita and Yoga?
Yoga and the Bhagavad Gita: two ancient treasures from the spiritual realm. The Bhagavad Gita, often referred to as the Git…
October 2023
Doing these Yoga Asanas After a Meal Can Help in Digestion
Table of Contents 1. Introduction 2. The Importance of Digestion 3. Understanding Digestive Yoga 4. Yoga Asanas for Digest…
Rehearsing warmed yoga shows potential for reducing side effects of depression: Study
In a world where stress and depression have become increasingly prevalent, alternative therapies like heated yoga are gaini…
Breathing Exercises to Keep You Calm and Grounded
In the hustle and bustle of our modern lives, stress and anxiety have become constant companions. The daily challenges we f…
What to Eat and What Not to Eat for Effective Weight Loss
Introduction In the present high speed world, the journey for a successful weight reduction plan has turned into a shared ob…
